Myths

CrossFit Death Myths Debunked: Safe Fitness Guide for Beginners in 2025

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CrossFit Death Myths Debunked: Safe Fitness Guide for Beginners in 2025

CrossFit death is a term that pops up online, often tied to scary stories or myths about CrossFit workouts being dangerous. However, CrossFit is a popular fitness program loved by millions for its fun, high-energy workouts. So, why do people talk about “CrossFit death”? In this article, we’ll clear up the myths, share facts, and … Read more

Bodybuilding: Myths and Reality

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Bodybuilding

Bodybuilding; what is the reality? Suppose you want to make progress in bodybuilding. In that case, you need to be able to distinguish the myth from the fundamental rules of muscle pumping. It is what our article will cover. And now, of course, it is necessary to deal with these stories, and misconceptions, to destroy … Read more