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6 Reasons Why Getting Fit May Be Better Than Losing Weight.

April 17, 2022 by cfnw6

“Should I lose weight?” Before you jump on a diet, hold on speed-racer! Fitness may give you MUCH better results than weight loss.

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Make Exercise A Habit: Get Started On Monday.

April 17, 2022April 17, 2022 by cfnw6

Make exercise a habit that you’ll actually ENJOY doing! Here’s how. Step 1: […]

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Why 5 Minutes of Exercise a Day Is Better Than 30 Min a Day.

April 17, 2022April 17, 2022 by cfnw6

5 minutes of exercise a day will give you FASTER results than 30 min/day. Here’s why. MUST-READ if you’ve been repeatedly starting + stopping exercise.

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Recent Posts

  • 6 Reasons Why Getting Fit May Be Better Than Losing Weight.
  • Make Exercise A Habit: Get Started On Monday.
  • Why 5 Minutes of Exercise a Day Is Better Than 30 Min a Day.

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RESULTS DISCLAIMER: When addressing results in any of our websites, videos, newsletters, programs or other content, we've taken every effort to ensure that we accurately represent our programs and their ability to change your body and improve your life. However, the Company does not guarantee that you will get any results using any of our ideas, tools, strategies or recommendations, and nothing on our Sites is a promise or guarantee to you. Results may vary on an individual basis.

You alone are responsible for your actions and results in life which are dependent on personal factors including, but not necessarily limited to, your skill, knowledge, ability, dedication, consistency, personal ethic, to name just a few.

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