Exercise: Is it bad to exercise when it’s cold?

exercise when it's cold

Exercise, their main advantages, how to choose a place, time, food and drinking arrangements, the right choice of clothing for exercise in cold weather, warming up and set of sports activities, and safety rules. Of course, like any other activity, sports training has its drawbacks, including the high probability of getting sick, uncomfortable conditions, and … Read more

Exercise at school: Why does exercise at school harm children?

Exercise at school

Exercise at school harm children; find out why many professionals have a negative attitude towards physical education and what teachers do wrong to children in such lessons. People of the older generation remember that all the students in the class attended physical education and followed various standards as much as possible. At the same time, … Read more